It's taken decades, but veganism and vegetarianism can finally be considered part of the mainstream. At least in most of the western world. With growing awareness of animal cruelty, combined with the negative health and environmental impacts of meat consumption, more and more people are going veg.

You may have a healthy and balanced diet, but craving junk food every once in a while is inevitable. Whether you have a sweet tooth or prefer savory treats, there are ‘healthy' versions of your favorite junk foods that will satisfy your craving without all the guilt. Or at least some of it. All of these options can be enjoyed at home, or pretty easily found in restaurants.

No one likes being sick. Fortunately, catching a cold is quite preventable. All you need is a strong and healthy immune system, which can be easily created in your kitchen. Add the following foods to your grocery list, and be sure to eat them regularly throughout the flu season!

It seems as though these days just about everything has an organic alternative. Organic apples, organic chicken, organic lotion, organic toilet seats… It's pretty impossible to keep up. Most of us just want to live a healthier lifestyle without digging too deep into our pockets. So while the verdict is out on toilet seats, the following products are definitely worth the splurge.